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Release the Pounds of Pain is a 90 Day Challenge with Lifetime benefits, Learning with others and having the Hack access of what is working twice every week for one hour over the 13 weeks, Enhanced food experience, no hunger, no exercise, no kidding! Food Freedom is when you really can pass it up and not feel deprived, we will find your values system, unpack it, recharge it, and help you keep your promise to yourself!